COOPERATING FOR THE FUTURE
Neighbors and community members are pooling resources, knowledge, and physical labor to help each other create stability in their lives—as opposed to creating a mechanism for profit.
Author Archive for: tennille
Entries by tennille
SPRING SPINACH SALAD WITH ASPARAGUS, STRAWBERRIES & TROUT
This colorful spring salad is a new spin on a classic, featuring spinach, strawberries and asparagus. The salad would be delicious with grated local hard cheese, while the addition of smoked trout adds protein and healthy fat.
The Life of Spice
Well Seasoned Table has quickly become the go-to source for local herbs and spices, winning a fan base among chefs, home-cooking enthusiasts, and professional food producers in Western North Carolina and beyond. Presented in partnership with Well Seasoned Table.
KITCHEN CRASH COURSE
Local chefs ride a wave of interest in home cooking and healthy eating to launch online cooking courses that aim to boost the immune system.
The Home Gardener: A Healthy Relationship With Gardening
There is a common saying that asserts that gardening is cheaper than therapy, AND you get tomatoes. While depression is no laughing matter, gardening for mental wellbeing is well supported by science.
FOODWAYS TO HEALING
Wellness expert Dr. Amy Lanou explains the many ways that food – its nutrients, cultivation and ability to create bonds with other people – leads to health.
THE YUM FACTOR
Healthy fats do their culinary duties of fleshing out flavor and determining texture, but they don’t exist just to make us swoon: they are one of the three macronutrients our bodies need to thrive.
Baskets of Bounty
Presented by Mother Earth Food. A Q&A with Co-Founder Andrea Duvall and CEO Janelle Tatum reveals of the bounty of WNC meats, cheeses and produce.
A Dedication to Flavors
Presented by A-B Tech Community College. After attending A-B Tech’s culinary school, Kether Smith went on to work in a series of prestigious kitchens and launch a successful wine business, Botanist & Barrel.
Dining Navigator: Worthy Splurges
Discover the best restaurants in the Asheville area to celebrate a special occasion, including birthdays, anniversaries, and date nights.
