
FOODWAYS TO HEALING
Wellness expert Dr. Amy Lanou explains the many ways that food - its nutrients, cultivation and ability to create bonds with other people - leads to health.

Baskets of Bounty
Presented by Mother Earth Food. A Q&A with Co-Founder Andrea Duvall and CEO Janelle Tatum reveals of the bounty of WNC meats, cheeses and produce.

A Dedication to Flavors
Presented by A-B Tech Community College. After attending A-B Tech's culinary school, Kether Smith went on to work in a series of prestigious kitchens and launch a successful wine business, Botanist & Barrel.

Dining Navigator: Worthy Splurges
Discover the best restaurants in the Asheville area to celebrate a special occasion, including birthdays, anniversaries, and date nights.

CURRY HEMPEH
A vegan curry hempeh delivers a mix of spicy and sweet, with Dijon mustard and brown sugar, curry powder and orange marmalade.

THE COOL CUTS
Chop Shop a local favorite of Asheville, a whole animal butchery where all useable parts of the animal are used, offers customers opportunities to explore and experiment delicious new ways to prepare and enjoy less common parts of the animal.