• Facebook
  • Instagram
  • X
  • Search
  • 0Shopping Cart
Edible Asheville
  • Features
  • Recipes
  • Farm Tours
  • Find a Copy
  • #
  • Advertise
  • Subscribe
  • Menu Menu

Lemon Cream with

Raspberries & Blackberries 

Provided by Lauren Furgiuele of Planting Roots Nutrition

Adapted from the Institute for Functional Medicine

***

1 tablespoon plus 1 teaspoon lemon zest, divided

¼ cup fresh lemon juice 

¼ cup maple syrup* 

1 (16-ounce) package of silken tofu 

½ cup raspberries (feel free to substitute with other berries) 

½ cup blackberries (feel free to substitute with other berries) 

Optional: slivered/chopped nuts (walnuts, almonds, etc.) 

Add 1 tablespoon lemon zest, lemon juice, maple syrup, and silken tofu to a blender or food processor and blend until smooth. Divide this lemon cream among four bowls or serving glasses. Top each serving with berries and the reserved 1 teaspoon lemon zest. An optional topping is slivered or chopped nuts. Serve immediately or store in the fridge covered for up to three days. 

*You could use honey instead of maple syrup. If the lemon cream is not sweet enough for you, feel free to add a touch more sweetener.

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Regular Columns

  • Features
  • Recipes
  • How To
  • Weekend Trips
  • Global Appalachia
  • Mountain Brew
  • Genesis
  • Repast

Edible-Asheville-Logo

     

SUBSCRIBE NOW

  • Home
  • About
  • Contact
  • Advertise
  • Find a Copy
  • My Subscription

Save

Save

Save

Save

Save

Save

Save

Save

Save

THE WEEKLY REVEL

Sign up for your free handpicked guide to enjoying life around Asheville.

Available weekly from May to October.

  • This field is for validation purposes and should be left unchanged.

▲ BACK TO TOP

© Edible Asheville :: Website by Integritive Inc. Web Design :: Asheville, NC
Magical Meatless Meatballs at Asheville Pro KitchenWild Life
Scroll to top

Discover the joy of eating local!

  • Discover ways to enjoy local restaurants and farms
  • Explore seasonal ingredients and tasty recipes
  • Learn body-boosting health trends from local experts

  • This field is for validation purposes and should be left unchanged.

We will not share your email address with anyone.